St Louis 4-hour Retreat – FULL
Cancer Support Community of Greater St Louis 1058 Old Des Peres Road , St. Louis, MO, United StatesJoin us for a Sunday morning of mindfulness and self-compassion in St Louis.
Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
Join us for a Sunday morning of mindfulness and self-compassion in St Louis.
Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
3 Hour Workshop: Turning Toward Ourselves and Our Parts with the Help of Mindful Self-Compassion Mindful Self-Compassion (MSC) is an empirically supported program designed to cultivate the skill of self-compassion. Based on pioneering research by Kristin Neff and integrated with the clinical perspective of Chris Germer, MSC teaches core principles and practices that enable participants […]
Teacher: Kristy Arbon
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
We can rise strong from our herstory. We can come together to gather strength, validate our journey, and learn how to grow our wings.
In this workshop we will learn tools of mindfulness, self-compassion and equanimity that help us to see injustice objectively and act from a place of strength.
So many groups in our society do not have a voice, and our culture is potentially moving in the direction of further polarization, further shaming, further invisibility. We need Our Lady’s message; we need to make sure everyone feels seen and heard.
Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for a weekend of mindfulness, self-compassion, lovingkindness and community! More details coming soon!
Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
This event offers a unique experiential opportunity for anyone interested in mindfulness and self-compassion especially suited for those who are caregivers.
This gathering is for all women who dare to express their radical visions and unique gifts in service to a world where all beings thrive.
The Depression and Anxiety Specialty Clinic of Chicago is offering two days of mindfulness and self-compassion training.
Workshop 1: Strengthening Connections and Establishing Healthy Boundaries. In this two-workshop series, Kristy Arbon partners with Kelly Caul to offer two workshops designed to offer education and training to teen girls and their mums about self-compassion.
Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
Join us for a weekend deep dive into the Buddhist roots of mindfulness and how its wisdom teachings and practices relate to modern-day, secular approaches to finding freedom from suffering.
Workshop 2: Befriending Every Part of Us (Including the Inner-Critic!). In this two-workshop series, Kristy Arbon partners with Kelly Caul to offer two workshops designed to offer education and training to teen girls and their mums about self-compassion.
WisdomWomen is a growing movement of women who believe it is time to look in a revolutionary new direction and build our world from a different paradigm. We are not asking whether or not this can be done. We are claiming that it is ours to do.
The Depression and Anxiety Specialty Clinic of Chicago is offering two days of mindfulness and self-compassion training.
Vallecitos Mindful Self-Compassion workshop retreat
The Centre, St Louis
Private SSC retreat for women.
Wellness workshops for students at Hendrix College
Engaging Mindfully with a Troubled World.